Core Training: Anatomy of Fitness
Core Training: Anatomy of Fitness
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Core Training: Anatomy of Fitness

Core Training: Anatomy of Fitness

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Šifra artikla: 9781743080078
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Discover how working the core muscles in the trunk, lower back, abdomen, and hips will efficiently and effectively develop and maintain core stability and strength. Anatomy of Fitness: Core shows you how to reduce body fat, increase lean muscle tissue, and build muscular function, strength, and stability throughout your entire body.

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Karakteristika Vrednost
Autor Hollis Lance Liebman
Oblast Hobi
Pub Date 2013